Top 5 Reasons for Everyone to Eat Slower
4 May, 2009 | Written by Gossipgrrl | under News
Fearless web patrol found this L3AK of interest page Top 5 Reasons for Everyone to Eat Slower worth a look.
From the page: “We all know that eating fast is very harmful for our health. However, we frequently regard eating as nothing else but just a routine activity and eat really fast. Is there anyone who is not aware that eating fast leads to various problems with digestive system, overeating and weight gain? Look at the French or the Japanese: they seem to be healthier and more fit because their culture of eating has been developing for centuries and these people find eating to be a truly enjoyable experience.”
Read more at Top 5 Reasons for Everyone to Eat Slower
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