Portion Size, Then and Now
Lifestyle L3AK online update reports Portion Size, Then and Now

While increased sizes haven’t been the sole contributor to our obesity epidemic, large quantities of cheap food have distorted our perceptions of what a typical meal is supposed to look like. These portion comparisons, adapted from the National Heart, Lung, and Blood Institute’s (NHLBI) Portion Distortion Quiz, give a visual representation of what sizes used to be compared to what they are today.
Article Source: Portion Size, Then and Now


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